Find your Strongest Self. is the personal blog of Charmaine Swan. Full-time mom, wife, yoga teacher and small business owner. Searching not for balance, but for better boundaries and strength of body, mind and spirit to enjoy each moment, each day.

Charmaine lives with her husband and two boys in Ashland, Wisconsin. Her favorite chocolate combination currently is almonds and sea salt. You can read more about Charmaine here.